Source: Medical News Today
Mobility and flexibility are related but distinct. Improving flexibility and mobility may improve a person’s athletic performance and range of motion, and help to reduce the risk of injuries.
- Newburyport
- Book an Appointment
Understanding the differences between mobility and flexibility
Practice Location
Seacoast Orthopedics & Sports Medicine
21 Highland Ave Ste 16
Newburyport, MA 01950
- Mon-Thu 8:30 Am-5:30 Pm | Fri 8:30Am - 5:00Pm
Surgery Locations
Atlantic Coast Surgical Suites
325 Lafayette Rd,
Seabrook, NH 03874
- Monday to Friday 8:30 Am to 5:00 Pm
Anna Jaques Hospital
25 Highland Ave, Newburyport,
MA 01950, United States
- Monday to Friday 8:30 Am to 5:00 Pm