• What Causes Neck and Shoulder Pain?

  Posted on: 11-Aug-2023

  The neck and shoulders are complex and interconnected areas, and medical problems that affect one often affect the other, as well. Pain and dysfunction from injuries or conditions that impact the joints, muscles, and other structures can easily spread from the neck to the shoulder(s) and from the shoulder(s) to the neck.

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• Is Walking Good for Hip Arthritis?

  Posted on: 11-Aug-2023

  Hip arthritis results from the breakdown of cartilage within your hip joints, causing hip stiffness and pain that can increase with inactivity, standing, and walking. Although walking can be uncomfortable and difficult with hip arthritis, walking is also incredibly important for maintaining the mobility and strength of your hips.

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• Baseball season is here: Watch out for UCL tears

  Posted on: 19-May-2023

  Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.

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• What Is a Sprained Wrist?

  Posted on: 31-Mar-2023

  A sprained wrist is an injury that affects the ligaments, which are soft tissue structures connecting bone to bone. These injuries range in severity and often occur with trauma, such as a fall, or during sports activities. Mild wrist sprains usually heal within a few weeks, but severe injuries can require surgery.

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• How long does it take to recover from a torn ACL?

  Posted on: 22-Feb-2023

  Damage to the anterior cruciate ligament (ACL) is a common yet severe knee injury. Most people who experience a torn ACL recover in 3–12 months, depending on injury severity and goals for rehabilitation.

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