Source: healthessentials
Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.
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Just Keep Swimming: 9 Health Benefits of Water Workouts
Practice Location
Seacoast Orthopedics & Sports Medicine
21 Highland Ave Ste 16
Newburyport, MA 01950
- Mon-Thu 8:30 Am-5:30 Pm | Fri 8:30Am - 5:00Pm
Surgery Locations
Atlantic Coast Surgical Suites
325 Lafayette Rd,
Seabrook, NH 03874
- Monday to Friday 8:30 Am to 5:00 Pm
Anna Jaques Hospital
25 Highland Ave, Newburyport,
MA 01950, United States
- Monday to Friday 8:30 Am to 5:00 Pm